Mindfulness Reduces Workplace Stress: A Deep Study
Employee well-being and productivity are often harmed by stress in the fast-paced corporate world. A recent Simon Fraser University Beedie School of Business study shows how mindfulness can reduce workplace stress. The study, led by Professor Lieke ten Brummelhuis and Ph.D. student Mariana Toniolo-Barrios, examines how mindfulness might change employees’ [...]
